Virtual Event
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Virtual Pilates Mat: Pelvis & Spine
Virtual Event
March 16, 2023 @ 9:00 am – 9:45 am
Clarify how the spine and hips move to improve balance while walking.
Props: 8-10inch ball, Towel
R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Online Studio Member? Use the link below to sign up for class with a 7-DAY FREE TRIAL to the R&L Online Studio.
Free Trial & Class Sign Up