Virtual Event
Virtual Pilates Mat: Hips & Pelvic Floor
Virtual Event
November 13 @ 10:00 am – 10:45 am
Mobilize and strengthen your hips for better pelvic floor function.
Props: Yoga Block, Theraband
Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Evergreen Member? Use the link below to sign up for the class.
Sign Up for Class