Virtual Event
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Virtual Pilates Mat: Core Reset
Virtual Event
March 6, 2024 @ 10:00 am – 10:45 am
Coordinate your Pelvic Floor and Abs to reset your core function.
Props: 8-10inch Ball, Theraband, Yoga Block
Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Evergreen Member? Use the link below to sign up for the class.