Skip to content

About
- About
- Testimonials
- Contact
- FAQ
- Blog
Start Here
Services & Rates
Class Schedule
Evergreen Membership

Member Login Request Sessions

Duration: 10-30min

Workout Type
Level
Duration
Workout Focus
Props
Search
Sort By Date Published
Clear Filters

15 Minute Full Body KISS

15 Minute Full Body KISS

17:09 Mini Workout

None

Steady

Welcome Back: Mobility

Welcome Back: Mobility

21:14 Mini Workout

None

Steady

Welcome Back Mat

Welcome Back Mat

24:20 Full Workout

None

Steady

Self Care Mat Strong

Self Care Mat Strong

18:01 Full Workout

None

Strong

15 Minute Lower Body Strength

15 Minute Lower Body Strength

17:52 Mini Workout

Weights

Strong

Gentle Foam Roller

Gentle Foam Roller

27:49 Full Workout

Foam Roller

Gentle

Strong Pilates Based HIIT

Strong Pilates Based HIIT

33:14 Full Workout

None

Strong

Towel Stretch

15:03 Mini Workout

Towel

Gentle

Wall Massage

15:34 Mini Workout

Pinky Ball

Gentle

Reformer on the Road

Reformer on the Road

32:10 Full Workout

Theraband

Steady

Location

746 Gilman St.
Berkeley, CA 94710

View Location on Map

Contact

email: josselyn@root-and-limb.com

phone: 347-432-2379

Quick Links

New Clients – Start Here

Request Sessions

Purchase Packages

Contact
Disclaimer
Privacy Policy
Terms of Use
MEMBERSHIP AGREEMENT
PILATES WAIVER AGREEMENT

© Root & Limb Pilates 2023 - All Rights Reserved. Site by S&V Marketing, Website Design