Pilates Virtual Mat: Arms & Torso

Virtual Event

March 23, 2023 @ 9:00 am – 9:45 am

Find out how the arms connect into the torso for better core stability and mobility.

Props: Theraband, Yoga Block

R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)

Not an Online Studio Member? Use the link below to sign up for class with a 7-DAY FREE TRIAL to the R&L Online Studio.