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Ball & Block

45:57 Livestream Recording

8-10inch Ball
Yoga Block

Everything is Connected

Everything is Connected

45:29 Livestream Recording

Theraband

20 Minute Gentle Pilates

20 Minute Gentle Pilates

20:21 Mini Workout

Foam Roller

Gentle

25 Minute Steady Pilates

25 Minute Steady Pilates

28:29 Full Workout

8-10inch Ball

Steady

30 Minute Strong Pilates

30 Minute Strong Pilates

30:50 Full Workout

Magic Circle

Strong

Livestream Back & Leg Connections

Livestream Back & Leg Connections

45:59 Livestream Recording

Chair
Theraband
Yoga Block

Steady

Livestream Ab & Shoulder Connections

Livestream Ab & Shoulder Connections

42:37 Livestream Recording

Theraband
Yoga Block

Steady

Foot & Hip Connections

Foot & Hip Connections

48:18 Livestream Recording

Pinky Ball
Yoga Block

Steady

Unplug & Connect

Unplug & Connect

15:37 Mini Workout

Chair

Gentle

Release & Connect

Release & Connect

21:44 Mini Workout

Franklin Balls

Gentle

Location

746 Gilman St.
Berkeley, CA 94710

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email: [email protected]

phone: 347-432-2379

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