Virtual Pilates Mat: Developmental Movement
2025-10-08 10:00 - 10:45 (America/Los_Angeles) | https://root-and-limb.com/event/virtual-pilates-mat-developmental-movement-2/
Gain Mobility, Ease, and Fluidity in your whole body this month!

R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)

Not an Online Studio Member? Use the link below to sign up for the class.

Sign Up for Class

Virtual Pilates Mat: Developmental Movement
2025-10-15 10:00 - 10:45 | https://root-and-limb.com/event/virtual-pilates-mat-developmental-movement-3/
Gain Mobility, Ease, and Fluidity in your whole body this month!

Virtual Pilates Mat: Developmental Movement
2025-10-22 10:00 - 10:45 | https://root-and-limb.com/event/virtual-pilates-mat-developmental-movement-4/
Find Mobility, Ease, and Flexibility this month through developmental movement!

R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)

Not an Online Studio Member? Use the link below to sign up for the class.

Sign Up for Class

Workshop: Developmental Movement for EVERY Body
2025-10-24 10:00 - 10:45 | https://root-and-limb.com/event/workshop-developmental-movement-for-every-body/
Join me for a guided workshop where we’ll explore these fundamentals and discover how they can enhance any physical practice—Pilates, strength training, yoga, running, or simply moving through life with more ease.

This is a member’s only workshop. Sign up with your member login or register for the R&L Online Studio!

R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)

Not an Online Studio Member? Use the link below to sign up for the class.

Sign Up for the R&l Online Studio

Virtual Pilates Mat: Bodyweight Strength
2025-11-19 10:00 - 10:45 | https://root-and-limb.com/event/virtual-pilates-mat-bodyweigth-strength/
Stay strong with a workout you can do anywhere, using only your own bodyweight.

R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)

Not an Online Studio Member? Use the link below to sign up for the class.

Sign Up for Class

Virtual Pilates Mat: Body Weight Strength
2025-11-26 10:00 - 10:45 | https://root-and-limb.com/event/virtual-pilates-mat-bodyweight-strength/
